FRIENDSHIP GROUP FOR SENIORS
Wednesdays during school terms, 10.30am to 1.00pm

Centre-based respite for frail, isolated, mentally alert elderly people.  Our friendship group is a great way of meeting new people and sharing experiences.
This program aims to provide a network amongst participants for contact, access to information and support, in order to maintain independence for as long as possible, and includes outings, speakers, barbecues, games and music. Transport is available on request.
Cost to participants PER SESSION: $3.50 light morning tea and $3.50 transport.
Enquiries:  Donna (02) 9580 0688.

Download Seniors Friendship Group Brochure (Adobe Acrobat)

OVER 55's GENTLE EXERCISE GROUP
Fridays during school terms, 10.30am to 11.30am

Our Gentle Exercise group is aimed at the health and well-being of participants and focuses on your exercise needs.  Conducted by Kate, who is a qualified fitness instructor and personal trainer. 
Cost to participants $4.00 per class.
Enquiries:  Catherine (02) 9580 0688.